I don't expect to find it in the form of identical days, or of never having anything last-minute or deadlines. But I am trying to go for as many yoga and pilates classes I can. I've completely shut down coffee (it doesn't mean I don't get my caffeine in the form of tea, it is just less intense and seems to be easier to get out of my system). I try and go to bed at the same time and wake up at the same time, early enough to give me some head start on the day. I try and switch off and tuck away all screens at least half an hour before bed. I am reading more and I am reading a lot for fun. I am eating regularly, cooking and being healthy. It could be something as simple as an apple in the morning, I am not really a complicated, strangely colored smoothie sort of person (yet).
It is making a difference. I feel more energetic, less tired. I have more will to do things. It doesn't seem unmanageable (even if the sum of it can seem so sometimes). I am able to pull myself more from irritation and sadness (I know it even if others around may not agree 100% :)). I feel like I am getting better work done (although time will tell).
Here's hoping that this is my year of finding balance.
No comments:
Post a Comment